Workouts

45 min HIIT & Hills Ride
Robin Arzón
Monday 6/17/24 @ 2:2 PM
Difficulty: 8.57 / 10
300kj
72rpm
43%
17mph
20 min Climb Ride
Kendall Toole
Thursday 6/13/24 @ 2:37 PM
Difficulty: 7.91 / 10
136kj
72rpm
43%
17mph
20 min Pop Ride
Cody Rigsby
Wednesday 6/12/24 @ 5:54 PM
Difficulty: 7.03 / 10
137kj
78rpm
41%
17mph
20 min Pop Ride
Kendall Toole
Tuesday 6/11/24 @ 11:57 PM
Difficulty: 7.07 / 10
134kj
78rpm
41%
17mph
20 min Tabata Ride
Leanne Hainsby
Sunday 6/9/24 @ 5:8 PM
Difficulty: 8.19 / 10
134kj
76rpm
41%
17mph
45 min 2010s Pop Ride
Ally Love
Thursday 6/6/24 @ 1:27 PM
Difficulty: 7.75 / 10
284kj
71rpm
43%
16mph
20 min Power Flow
Kristin McGee
Wednesday 6/5/24 @ 5:49 PM
Difficulty: 5.73 / 10
 
20 min Strength Roll Call: Full Body
Rebecca Kennedy
Tuesday 6/4/24 @ 2:4 PM
Difficulty: 0 / 10
 
30 min HIIT & Hills Ride
Leanne Hainsby
Tuesday 6/4/24 @ 1:28 PM
Difficulty: 8.21 / 10
206kj
79rpm
41%
17mph
20 min Climb Ride
Kendall Toole
Sunday 6/2/24 @ 12:22 PM
Difficulty: 7.74 / 10
141kj
78rpm
42%
17mph