Workouts

30 min HIIT & Hills Ride
Olivia Amato
Friday 9/27/24 @ 3:39 PM
Difficulty: 8.2 / 10
203kj
72rpm
44%
17mph
20 min Pop Punk Ride
Robin Arzón
Thursday 9/26/24 @ 5:20 PM
Difficulty: 6.87 / 10
124kj
76rpm
41%
16mph
20 min Music of Marvel Arms & Shoulders
Robin Arzón
Wednesday 9/25/24 @ 2:22 PM
Difficulty: 7.21 / 10
 
20 min Yoga Flow
Kirra Michel
Wednesday 9/25/24 @ 1:50 PM
Difficulty: 5.97 / 10
 
30 min Pop Ride
Olivia Amato
Tuesday 9/24/24 @ 3:0 PM
Difficulty: 7.81 / 10
205kj
73rpm
43%
17mph
20 min HIIT Ride
Leanne Hainsby
Saturday 9/21/24 @ 4:41 PM
Difficulty: 7.97 / 10
144kj
71rpm
45%
17mph
20 min HIIT Ride
Robin Arzón
Thursday 9/19/24 @ 4:7 PM
Difficulty: 8.97 / 10
143kj
68rpm
47%
17mph
10 min Standing Core Strength
Rebecca Kennedy
Wednesday 9/18/24 @ 2:38 PM
Difficulty: 6.33 / 10
 
30 min Power Flow
Kirra Michel
Wednesday 9/18/24 @ 2:3 PM
Difficulty: 6.13 / 10
 
20 min Pop Punk Ride
Olivia Amato
Tuesday 9/17/24 @ 2:5 PM
Difficulty: 8.06 / 10
147kj
77rpm
43%
17mph