jemilie
Vancouver
Total Rides:
jemilie
Vancouver
Total Rides:

Workouts

5 min Post-Ride Stretch
Robin Arzón
Monday 4/27/20 @ 8:4 PM
Difficulty: 3.61 / 10
 
5 min Cool Down Ride
Robin Arzón
Monday 4/27/20 @ 7:57 PM
Difficulty: 3.64 / 10
21kj
77rpm
34%
14mph
45 min HIIT & Hills Ride
Robin Arzón
Monday 4/27/20 @ 7:9 PM
Difficulty: 8.93 / 10
258kj
68rpm
42%
15mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Saturday 4/25/20 @ 4:36 AM
Difficulty: 3.75 / 10
 
5 min Cool Down Ride
Tunde Oyeneyin
Saturday 4/25/20 @ 4:31 AM
Difficulty: 3.82 / 10
15kj
77rpm
29%
11mph
20 min Hip Hop Ride
Tunde Oyeneyin
Saturday 4/25/20 @ 4:9 AM
Difficulty: 8.47 / 10
116kj
67rpm
43%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 4/24/20 @ 12:39 AM
Difficulty: 3.13 / 10
 
5 min Cool Down Ride
Matt Wilpers
Friday 4/24/20 @ 12:32 AM
Difficulty: 2.88 / 10
11kj
84rpm
24%
10mph
30 min Classic Rock Ride
Matt Wilpers
Thursday 4/23/20 @ 11:54 PM
Difficulty: 8.12 / 10
146kj
73rpm
40%
15mph
Zen in Ten: Live from Home
Aditi Shah
Thursday 4/23/20 @ 12:59 AM
Difficulty: 2.94 / 10