jemilie
Vancouver
Total Rides:
jemilie
Vancouver
Total Rides:

Workouts

5 min Post-Ride Stretch
Cody Rigsby
Sunday 5/17/20 @ 7:22 PM
Difficulty: 3.82 / 10
 
5 min Cool Down Ride
Cody Rigsby
Sunday 5/17/20 @ 7:17 PM
Difficulty: 3.95 / 10
21kj
71rpm
36%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 5/17/20 @ 6:44 PM
Difficulty: 8.16 / 10
199kj
64rpm
45%
15mph
20 min Pop Ride
Tunde Oyeneyin
Saturday 5/16/20 @ 8:33 PM
Difficulty: 7.63 / 10
164kj
78rpm
45%
18mph
5 min Warm Up Ride
Hannah Frankson
Saturday 5/16/20 @ 8:28 PM
Difficulty: 4.27 / 10
25kj
88rpm
33%
15mph
30 min Hip Hop Ride
Alex Toussaint
Friday 5/15/20 @ 11:44 PM
Difficulty: 8.36 / 10
206kj
75rpm
43%
17mph
5 min Warm Up Ride
Tunde Oyeneyin
Friday 5/15/20 @ 11:39 PM
Difficulty: 4.19 / 10
24kj
82rpm
35%
15mph
10 min Cool Down Ride
Denis Morton
Wednesday 5/13/20 @ 8:10 PM
Difficulty: 3.76 / 10
32kj
77rpm
30%
12mph
45 min Tabata Ride
Robin Arzón
Wednesday 5/13/20 @ 7:16 PM
Difficulty: 9.29 / 10
326kj
78rpm
42%
17mph
5 min Cool Down Ride
Cody Rigsby
Wednesday 5/13/20 @ 3:11 AM
Difficulty: 3.95 / 10
26kj
75rpm
39%
15mph