jemilie
Vancouver
Total Rides:
jemilie
Vancouver
Total Rides:

Workouts

5 min Cool Down Ride
Emma Lovewell
Sunday 5/24/20 @ 9:31 PM
Difficulty: 3.72 / 10
22kj
77rpm
35%
14mph
30 min Intervals & Arms Ride
Emma Lovewell
Sunday 5/24/20 @ 8:58 PM
Difficulty: 8.34 / 10
207kj
74rpm
43%
17mph
10 min Cool Down Ride
Denis Morton
Friday 5/22/20 @ 2:8 AM
Difficulty: 3.76 / 10
38kj
85rpm
30%
13mph
15 min HIIT Ride
Cody Rigsby
Friday 5/22/20 @ 1:50 AM
Difficulty: 7.67 / 10
121kj
70rpm
47%
17mph
5 min Cool Down Ride
Cody Rigsby
Wednesday 5/20/20 @ 8:32 PM
Difficulty: 3.95 / 10
18kj
77rpm
32%
13mph
60 min Climb Ride
Cody Rigsby
Wednesday 5/20/20 @ 7:30 PM
Difficulty: 8.61 / 10
428kj
70rpm
46%
17mph
10 min White Rim Trail Scenic Ride
Tuesday 5/19/20 @ 11:59 PM
Difficulty: 3.36 / 10
52kj
69rpm
40%
15mph
20 min Recovery Ride
Sam Yo
Tuesday 5/19/20 @ 11:29 PM
Difficulty: 4.55 / 10
108kj
77rpm
38%
15mph
5 min Cool Down Ride
Tunde Oyeneyin
Monday 5/18/20 @ 7:57 PM
Difficulty: 3.82 / 10
22kj
70rpm
37%
14mph
30 min HIIT Ride
Tunde Oyeneyin
Monday 5/18/20 @ 7:24 PM
Difficulty: 8.67 / 10
233kj
66rpm
48%
18mph