jemilie
Vancouver
Total Rides:
Following
jemilie
Vancouver
Total Rides:
Following
Workouts
20 min Classic Rock Ride
Christine D'Ercole
Saturday 8/1/20 @ 6:57 PM
Difficulty: 7.64 / 10
183kj
81rpm
45%
19mph
28kj
88rpm
35%
16mph
10 min All for One Cool Down Ride
Tunde Oyeneyin
Friday 7/24/20 @ 12:16 AM
Difficulty: 4.62 / 10
48kj
80rpm
35%
15mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Thursday 7/23/20 @ 11:21 PM
Difficulty: 8.59 / 10
291kj
67rpm
44%
16mph
370kj
76rpm
46%
18mph
10 min Yoga Flow: Hips
Chelsea Jackson Roberts
Saturday 7/18/20 @ 8:52 PM
Difficulty: 4.26 / 10
10 min Arms & Shoulders Strength
Alex Toussaint
Saturday 7/18/20 @ 8:39 PM
Difficulty: 6.57 / 10
28kj
72rpm
41%
16mph
15 min Low Impact Ride
Christine D'Ercole
Saturday 7/18/20 @ 8:3 PM
Difficulty: 5.49 / 10
110kj
76rpm
43%
17mph
240kj
81rpm
43%
18mph