Workouts
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 8/20/20 @ 9:51 PM
Difficulty: 7.84 / 10
250kj
61rpm
53%
18mph
281kj
72rpm
51%
19mph
273kj
78rpm
47%
19mph
248kj
78rpm
45%
18mph
182kj
76rpm
47%
19mph
248kj
77rpm
46%
18mph
156kj
72rpm
47%
18mph
74kj
81rpm
41%
17mph