jemilie
Vancouver
Total Rides:
jemilie
Vancouver
Total Rides:

Workouts

30 min XOXO, Cody
Cody Rigsby
Monday 9/21/20 @ 7:4 PM
Difficulty: 7.64 / 10
241kj
70rpm
49%
18mph
15 min HIIT Ride
Ally Love
Monday 9/21/20 @ 2:47 AM
Difficulty: 8.46 / 10
141kj
73rpm
48%
19mph
30 min XOXO, Cody
Cody Rigsby
Sunday 9/20/20 @ 2:14 AM
Difficulty: 7.67 / 10
297kj
73rpm
51%
20mph
10 min Patience Meditation
Chelsea Jackson Roberts
Sunday 9/13/20 @ 6:47 PM
Difficulty: 3.55 / 10
 
5 min Post-Ride Stretch
Christine D'Ercole
Sunday 9/13/20 @ 6:38 PM
Difficulty: 3.1 / 10
 
5 min Cool Down Ride
Christine D'Ercole
Sunday 9/13/20 @ 6:32 PM
Difficulty: 3.16 / 10
14kj
78rpm
28%
11mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 9/13/20 @ 5:22 PM
Difficulty: 7.64 / 10
415kj
89rpm
38%
17mph
45 min Pop Ride
Alex Toussaint
Saturday 9/12/20 @ 5:24 PM
Difficulty: 8.38 / 10
378kj
74rpm
47%
18mph
30 min Pop Ride
Sam Yo
Thursday 9/10/20 @ 4:29 PM
Difficulty: 8.12 / 10
257kj
76rpm
47%
19mph
5 min Warm Up Ride
Jenn Sherman
Thursday 9/10/20 @ 4:23 PM
Difficulty: 3.68 / 10
26kj
80rpm
36%
15mph