jemilie
Vancouver
Total Rides:
Following
jemilie
Vancouver
Total Rides:
Following
Workouts
132kj
69rpm
45%
17mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Saturday 12/12/20 @ 5:15 AM
Difficulty: 8.46 / 10
256kj
62rpm
46%
15mph
177kj
86rpm
43%
19mph
10 min Glutes & Legs Strength
Chase Tucker
Wednesday 12/9/20 @ 5:14 AM
Difficulty: 6.74 / 10
10 min Arms & Shoulders Strength
Adrian Williams
Tuesday 12/8/20 @ 1:43 AM
Difficulty: 6.99 / 10
267kj
74rpm
48%
19mph
185kj
76rpm
42%
17mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 12/6/20 @ 6:27 PM
Difficulty: 7.24 / 10
407kj
81rpm
40%
17mph
25kj
74rpm
40%
15mph