Workouts
45 min Power Zone Endurance 80s Ride
Ben Alldis
Saturday 2/4/23 @ 3:30 PM
Difficulty: 6.99 / 10
253kj
81rpm
37%
16mph
166kj
79rpm
38%
16mph
30 min Power Zone Endurance 80s Ride
Christine D'Ercole
Thursday 2/2/23 @ 12:46 PM
Difficulty: 6.62 / 10
159kj
77rpm
37%
15mph
30 min Focus Flow: Floor Poses
Ross Rayburn
Thursday 1/26/23 @ 12:55 PM
Difficulty: 4.72 / 10
30 min Intervals & Arms Ride
Denis Morton
Wednesday 1/25/23 @ 12:28 PM
Difficulty: 7.87 / 10
129kj
60rpm
41%
13mph