Workouts

15 min Sleep Meditation
Ross Rayburn
Thursday 4/6/23 @ 8:16 AM
Difficulty: 1.57 / 10
 
30 min Sleep Meditation
Ross Rayburn
Saturday 3/25/23 @ 6:48 AM
Difficulty: 1.5 / 10
 
10 min Bodyweight Strength
Callie Gullickson
Wednesday 3/22/23 @ 12:10 PM
Difficulty: 5.79 / 10
 
20 min 80s Pilates
Kristin McGee
Wednesday 3/22/23 @ 11:42 AM
Difficulty: 6.22 / 10
 
30 min Yin Yoga
Aditi Shah
Wednesday 3/15/23 @ 11:51 AM
Difficulty: 4.09 / 10
 
30 min Yin Yoga
Denis Morton
Tuesday 3/14/23 @ 10:54 AM
Difficulty: 4.82 / 10
 
15 min Sleep Meditation
Ross Rayburn
Tuesday 3/14/23 @ 7:20 AM
Difficulty: 1.57 / 10
 
30 min Yin Yoga
Aditi Shah
Monday 3/13/23 @ 11:33 AM
Difficulty: 4.09 / 10
 
10 min Glutes & Legs Stretch
Becs Gentry
Thursday 3/2/23 @ 12:54 PM
Difficulty: 4.25 / 10
 
20 min Sleep Meditation
Ross Rayburn
Tuesday 2/28/23 @ 7:23 AM
Difficulty: 0 / 10