jellypretzel
Philadelphia
Total Rides: 503

Following

jellypretzel
Philadelphia
Total Rides: 503

Following

Workouts

5 min Post-Ride Stretch
Emma Lovewell
Friday 7/7/23 @ 1:3 PM
Difficulty: 3.09 / 10
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10 min Madonna Cool Down Ride
Robin Arzón
Friday 7/7/23 @ 12:49 PM
Difficulty: 4.56 / 10
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33kj
74rpm
31%
13mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 7/7/23 @ 12:17 PM
Difficulty: 6.2 / 10
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142kj
75rpm
37%
15mph
10 min Warm Up Ride
Ben Alldis
Friday 7/7/23 @ 12:2 PM
Difficulty: 5.71 / 10
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53kj
84rpm
35%
15mph
30 min New Wave Ride
Jess King
Thursday 7/6/23 @ 11:47 AM
Difficulty: 7.98 / 10
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158kj
69rpm
41%
15mph
5 min Warm Up Ride
Jess King
Thursday 7/6/23 @ 11:41 AM
Difficulty: 4.81 / 10
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22kj
100rpm
28%
14mph
5 min Post-Ride Stretch
Camila Ramón
Wednesday 7/5/23 @ 11:32 AM
Difficulty: 3.56 / 10
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45 min Intervals & Arms Ride
Emma Lovewell
Wednesday 7/5/23 @ 10:43 AM
Difficulty: 8.33 / 10
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168kj
55rpm
38%
12mph
10 min Arms & Light Weights
Tunde Oyeneyin
Monday 7/3/23 @ 12:1 PM
Difficulty: 7.96 / 10
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30 min 80s Ride
Denis Morton
Monday 7/3/23 @ 11:26 AM
Difficulty: 7.44 / 10
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140kj
75rpm
37%
14mph