Workouts

30 min Red (Taylor's Version) Ride
Robin Arzón
Tuesday 7/11/23 @ 11:58 AM
Difficulty: 7.33 / 10
144kj
79rpm
35%
14mph
10 min Warm Up Ride
Cody Rigsby
Tuesday 7/11/23 @ 11:44 AM
Difficulty: 5.18 / 10
38kj
72rpm
33%
12mph
5 min Post-Ride Stretch
Leanne Hainsby
Monday 7/10/23 @ 12:36 PM
Difficulty: 3.27 / 10
 
10 min Arms & Light Weights
Kendall Toole
Monday 7/10/23 @ 12:23 PM
Difficulty: 6.73 / 10
 
5 min Cool Down Ride
Denis Morton
Monday 7/10/23 @ 12:16 PM
Difficulty: 3.4 / 10
11kj
77rpm
25%
10mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Monday 7/10/23 @ 11:26 AM
Difficulty: 6.86 / 10
218kj
72rpm
39%
15mph
20 min Yin Yoga
Aditi Shah
Saturday 7/8/23 @ 7:24 PM
Difficulty: 3.84 / 10
 
10 min Taylor Swift Midnights Arms
Kendall Toole
Saturday 7/8/23 @ 7:6 PM
Difficulty: 6.57 / 10
 
5 min Cool Down Ride
Christine D'Ercole
Saturday 7/8/23 @ 6:57 PM
Difficulty: 3.26 / 10
15kj
81rpm
28%
12mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 7/8/23 @ 5:55 PM
Difficulty: 6.39 / 10
294kj
75rpm
37%
15mph