Workouts

30 min Yin Yoga
Aditi Shah
Sunday 8/20/23 @ 2:19 PM
Difficulty: 3.38 / 10
 
10 min Arms & Light Weights
Ally Love
Saturday 8/19/23 @ 10:8 PM
Difficulty: 6.22 / 10
 
5 min Sliema Coastline Ride
Saturday 8/19/23 @ 10:2 PM
Difficulty: 0 / 10
15kj
80rpm
28%
12mph
60 min Power Zone Endurance Ride
Denis Morton
Saturday 8/19/23 @ 8:57 PM
Difficulty: 7.31 / 10
341kj
86rpm
35%
16mph
45 min Gede to Watamu Beach Ride
Friday 8/18/23 @ 11:22 AM
Difficulty: 0 / 10
247kj
82rpm
36%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 8/17/23 @ 12:10 PM
Difficulty: 6.96 / 10
259kj
79rpm
38%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 8/16/23 @ 10:47 AM
Difficulty: 7.4 / 10
108kj
48rpm
38%
10mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Monday 8/14/23 @ 11:22 AM
Difficulty: 6.54 / 10
301kj
84rpm
34%
15mph
10 min Arms & Light Weights
Tunde Oyeneyin
Sunday 8/13/23 @ 10:20 PM
Difficulty: 7.73 / 10
 
45 min Power Zone Endurance Ride
Sam Yo
Sunday 8/13/23 @ 9:32 PM
Difficulty: 7.03 / 10
257kj
77rpm
38%
16mph