jellypretzel
Philadelphia
Total Rides: 503
Following
jellypretzel
Philadelphia
Total Rides: 503
Following
Workouts
5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 9/6/23 @ 12:7 PM
Difficulty: 3.2 / 10
45 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 9/6/23 @ 11:18 AM
Difficulty: 6.93 / 10
247kj
82rpm
36%
16mph
205kj
47rpm
44%
12mph
10 min Arms & Light Weights
Cody Rigsby
Wednesday 8/30/23 @ 12:36 PM
Difficulty: 5.98 / 10
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 8/30/23 @ 11:45 AM
Difficulty: 7.09 / 10
261kj
76rpm
39%
16mph
164kj
74rpm
39%
15mph