Workouts
10 min Arms & Light Weights
Hannah Corbin
Wednesday 9/13/23 @ 12:23 PM
Difficulty: 7.27 / 10
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
Wednesday 9/13/23 @ 11:29 AM
Difficulty: 6.99 / 10
258kj
89rpm
35%
16mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Tuesday 9/12/23 @ 11:28 AM
Difficulty: 0 / 10
30 min Power Zone Endurance Rock Ride
Denis Morton
Tuesday 9/12/23 @ 10:52 AM
Difficulty: 6.63 / 10
164kj
81rpm
36%
15mph
10 min Madonna Arms & Light Weights
Ally Love
Monday 9/11/23 @ 11:45 AM
Difficulty: 6.19 / 10
257kj
79rpm
38%
16mph