Workouts

20 min HIIT Ride
Ben Alldis
Tuesday 3/15/22 @ 9:17 PM
Difficulty: 8.31 / 10
320kj
74rpm
59%
23mph
30 min EDM Ride
Ben Alldis
Saturday 3/12/22 @ 8:15 PM
Difficulty: 8.03 / 10
422kj
64rpm
63%
22mph
30 min Dance Music Ride
Ben Alldis
Thursday 3/10/22 @ 11:2 PM
Difficulty: 8.11 / 10
440kj
71rpm
60%
23mph
20 min EDM Ride
Jess King
Tuesday 3/8/22 @ 9:51 PM
Difficulty: 7.49 / 10
320kj
76rpm
58%
23mph
10 KM Oregon Painted Hills Ride
Tuesday 3/8/22 @ 12:9 AM
Difficulty: 0 / 10
15.37kj
76rpm
60%
24mph
30 min Climb Ride
Ben Alldis
Friday 3/4/22 @ 10:33 PM
Difficulty: 8.33 / 10
462kj
73rpm
60%
23mph
20 min EDM Ride
Emma Lovewell
Wednesday 3/2/22 @ 10:42 PM
Difficulty: 7.22 / 10
315kj
73rpm
61%
24mph
20 min HIIT Ride
Ben Alldis
Monday 2/28/22 @ 9:45 PM
Difficulty: 8.19 / 10
314kj
75rpm
59%
23mph
30 min HIIT & Hills Ride
Ben Alldis
Saturday 2/26/22 @ 9:35 PM
Difficulty: 8.53 / 10
439kj
73rpm
58%
23mph
30 min Power Zone Endurance EDM Ride
Ben Alldis
Friday 2/25/22 @ 11:19 PM
Difficulty: 6.49 / 10
444kj
71rpm
60%
23mph