jeffallen71
Frisco TX
Total Rides: 128
Following
jeffallen71
Frisco TX
Total Rides: 128
Following
Workouts
30 min Bodyweight Bootcamp
Joslyn Thompson Rule
Saturday 5/27/23 @ 6:18 PM
Difficulty: 6.24 / 10
20 min You Can Run: Warm Up Routine
Adrian Williams
Thursday 5/25/23 @ 12:12 PM
Difficulty: 5.08 / 10
20 min You Can Run: Warm Up Routine
Selena Samuela
Monday 5/22/23 @ 2:12 PM
Difficulty: 5 / 10
427kj
43rpm
88%
22mph
20 min You Can Run: Walk + Run
Becs Gentry
Saturday 5/13/23 @ 1:20 PM
Difficulty: 4.95 / 10
30 min Go the Distance 5K Race Prep
Becs Gentry
Saturday 5/13/23 @ 1:13 PM
Difficulty: 7.32 / 10
20 min Go the Distance 5K Walk + Run
Susie Chan
Wednesday 5/10/23 @ 4:16 PM
Difficulty: 5.45 / 10
