jeffallen71
Frisco TX
Total Rides: 128

Following

jeffallen71
Frisco TX
Total Rides: 128

Following

Workouts

30 min Walk + Run
Matt Wilpers
Wednesday 8/12/20 @ 7:12 PM
Difficulty: 5.98 / 10
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30 min 90s Ride
Cody Rigsby
Tuesday 8/11/20 @ 3:56 PM
Difficulty: 7.74 / 10
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404kj
46rpm
85%
22mph
20 min HIIT Run
Robin Arzón
Saturday 8/8/20 @ 3:51 PM
Difficulty: 8.09 / 10
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45 min Walk + Run
Chase Tucker
Friday 7/31/20 @ 2:2 PM
Difficulty: 7.14 / 10
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30 min Walk + Run
Selena Samuela
Wednesday 7/29/20 @ 5:21 PM
Difficulty: 6.65 / 10
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45 min Intervals & Arms Ride
Leanne Hainsby
Thursday 7/23/20 @ 2:42 PM
Difficulty: 8.47 / 10
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567kj
54rpm
72%
21mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 7/23/20 @ 2:39 PM
Difficulty: 7.12 / 10
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0kj
46rpm
52%
15mph
20 min Hip Hop Ride
Hannah Frankson
Friday 7/17/20 @ 4:32 PM
Difficulty: 7.71 / 10
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279kj
45rpm
85%
22mph
10 min Extra Mile
Selena Samuela
Friday 7/17/20 @ 2:55 PM
Difficulty: 6.92 / 10
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Wednesday 7/15/20 @ 2:52 PM
Difficulty: NaN / 10
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