Workouts
20 min Go the Distance 5K Walk + Run
Susie Chan
Friday 12/15/23 @ 12:27 PM
Difficulty: 5.45 / 10
5 min Full Body Benchmark Test Warm Up
Ben Alldis
Monday 12/4/23 @ 3:19 PM
Difficulty: 3.97 / 10
60 min Intention Setting Walk
Kirsten Ferguson
Wednesday 11/15/23 @ 5:35 PM
Difficulty: 6.6 / 10
45 min Bootcamp: Full Body
Selena Samuela
Tuesday 10/17/23 @ 2:6 PM
Difficulty: 8.41 / 10
45 min Bootcamp: Bodyweight
Selena Samuela
Wednesday 10/11/23 @ 3:12 PM
Difficulty: 6.42 / 10