Workouts
474kj
75rpm
60%
24mph
453kj
79rpm
57%
23mph
436kj
77rpm
57%
23mph
kj
rpm
%
0mph
322kj
73rpm
62%
24mph
515kj
77rpm
61%
24mph
322kj
75rpm
60%
24mph
30 min Intervals & Arms Ride
Alex Toussaint
Monday 7/8/19 @ 11:18 PM
Difficulty: 8.18 / 10
380kj
70rpm
56%
21mph
465kj
76rpm
59%
23mph
495kj
78rpm
60%
24mph