jdmenardy
🇭🇹✨ @JessMenardy
Total Rides: 1253

Following

jdmenardy
🇭🇹✨ @JessMenardy
Total Rides: 1253

Following

Workouts

5 min Warm Up Run
Kirsten Ferguson
Tuesday 1/16/24 @ 12:36 PM
Difficulty: 4.28 / 10
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5 min Pre-Run Warm Up
Jess Sims
Tuesday 1/16/24 @ 12:27 PM
Difficulty: 4.09 / 10
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10 min Core Strength
Jess Sims
Monday 1/15/24 @ 3:10 PM
Difficulty: 7.74 / 10
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20 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 1/15/24 @ 2:48 PM
Difficulty: 0 / 10
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10 min Arms & Light Weights
Tunde Oyeneyin
Monday 1/15/24 @ 2:35 PM
Difficulty: 7.71 / 10
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Monday 1/15/24 @ 1:42 PM
Difficulty: NaN / 10
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10 min Warm Up Run
Adrian Williams
Monday 1/15/24 @ 1:28 PM
Difficulty: 4.8 / 10
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30 min The Color Purple Ride
Tunde Oyeneyin
Monday 1/15/24 @ 12:38 PM
Difficulty: 0 / 10
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305kj
76rpm
50%
20mph
30 min Martin Luther King Jr. Ride
Tunde Oyeneyin
Monday 1/15/24 @ 12:0 PM
Difficulty: 6.79 / 10
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325kj
77rpm
50%
21mph
Sunday 1/14/24 @ 3:9 PM
Difficulty: NaN / 10
View Class