Workouts
30 min Hip Hop Tour: Midwest Run
Kirsten Ferguson
Monday 10/2/23 @ 11:28 PM
Difficulty: 7.28 / 10
5 min Cool Down Walk
Joslyn Thompson Rule
Saturday 9/30/23 @ 3:28 PM
Difficulty: 3.43 / 10
10 min Warm Up Walk
Joslyn Thompson Rule
Saturday 9/30/23 @ 12:59 PM
Difficulty: 3.71 / 10