jdmenardy
🇭🇹✨
Total Rides: 1253

Following

jdmenardy
🇭🇹✨
Total Rides: 1253

Following

Workouts

30 min P!nk Walk
Kirsten Ferguson
Thursday 1/25/24 @ 11:59 PM
Difficulty: 6.15 / 10
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20 min Intervals Run
Jess Sims
Thursday 1/25/24 @ 3:3 PM
Difficulty: 7.19 / 10
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20 min Hike
Jess Sims
Thursday 1/25/24 @ 2:29 PM
Difficulty: 6.7 / 10
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Extra 10: Walk
Joslyn Thompson Rule
Thursday 1/25/24 @ 2:2 PM
Difficulty: 4.56 / 10
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45 min Full Body Strength
Jess Sims
Thursday 1/25/24 @ 1:3 PM
Difficulty: 7.88 / 10
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10 min Glutes & Legs Strength
Adrian Williams
Tuesday 1/23/24 @ 1:55 PM
Difficulty: 7.31 / 10
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30 min Walk + Run
Joslyn Thompson Rule
Tuesday 1/23/24 @ 1:20 PM
Difficulty: 6.15 / 10
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20 min Walk + Run
Kirsten Ferguson
Tuesday 1/23/24 @ 12:52 PM
Difficulty: 6.44 / 10
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5 min Pre-Run Warm Up
Kirsten Ferguson
Tuesday 1/23/24 @ 12:46 PM
Difficulty: 3.56 / 10
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5 min Core Strength
Tunde Oyeneyin
Monday 1/22/24 @ 2:48 PM
Difficulty: 7.22 / 10
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