Workouts

45 min Walk + Run
Jess Sims
Tuesday 10/17/23 @ 12:7 PM
Difficulty: 7.18 / 10
 
5 min Warm Up Run
Jess Sims
Tuesday 10/17/23 @ 12:1 PM
Difficulty: 4.6 / 10
 
30 min R&B Walk
Kirsten Ferguson
Monday 10/16/23 @ 12:59 PM
Difficulty: 6.63 / 10
 
Monday 10/16/23 @ 11:50 AM
Difficulty: NaN / 10
 
10 min Peace Meditation
Anna Greenberg
Monday 10/16/23 @ 5:44 AM
Difficulty: 2.57 / 10
 
30 min Low Impact Ride
Tunde Oyeneyin
Saturday 10/14/23 @ 2:8 PM
Difficulty: 6.63 / 10
243kj
70rpm
48%
18mph
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
Saturday 10/14/23 @ 1:44 PM
Difficulty: 7.65 / 10
206kj
75rpm
50%
20mph
Extra 10: Rema Ride
Tunde Oyeneyin
Saturday 10/14/23 @ 1:29 PM
Difficulty: 6.33 / 10
111kj
77rpm
51%
21mph
20 min Intervals Ride
Tunde Oyeneyin
Saturday 10/14/23 @ 1:6 PM
Difficulty: 8.12 / 10
214kj
72rpm
53%
20mph
Extra 10: Low Impact Ride
Tunde Oyeneyin
Saturday 10/14/23 @ 12:54 PM
Difficulty: 5.83 / 10
98kj
77rpm
49%
20mph