Workouts

15 min Pop Run
Jess Sims
Friday 10/27/23 @ 2:2 PM
Difficulty: 6.81 / 10
 
60 min Walk + Run
Jess Sims
Friday 10/27/23 @ 12:38 PM
Difficulty: 7.3 / 10
 
5 min Warm Up Run
Jess Sims
Friday 10/27/23 @ 12:29 PM
Difficulty: 4.6 / 10
 
5 min Pre-Run Warm Up
Jess Sims
Friday 10/27/23 @ 12:23 PM
Difficulty: 3.69 / 10
 
Thursday 10/26/23 @ 11:45 PM
Difficulty: NaN / 10
 
30 min Ludacris Run
Kirsten Ferguson
Thursday 10/26/23 @ 10:56 PM
Difficulty: 7 / 10
 
Extra 10: Endurance
Adrian Williams
Thursday 10/26/23 @ 1:45 PM
Difficulty: 6.03 / 10
 
20 min EDM Run
Jess Sims
Thursday 10/26/23 @ 1:22 PM
Difficulty: 7.33 / 10
 
30 min Intervals Run
Jess Sims
Thursday 10/26/23 @ 12:47 PM
Difficulty: 7.68 / 10
 
5 min Warm Up Run
Jess Sims
Thursday 10/26/23 @ 12:23 PM
Difficulty: 4.6 / 10