Workouts

15 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 11/15/23 @ 4:24 AM
Difficulty: 0 / 10
 
20 min Intervals Run
Kirsten Ferguson
Wednesday 11/15/23 @ 12:33 AM
Difficulty: 7.07 / 10
 
20 min Walk + Run
Kirsten Ferguson
Tuesday 11/14/23 @ 11:59 PM
Difficulty: 6.62 / 10
 
30 min Power Zone Endurance Ride
Hannah Frankson
Tuesday 11/14/23 @ 1:56 PM
Difficulty: 0 / 10
269kj
74rpm
48%
19mph
Monday 11/13/23 @ 1:1 PM
Difficulty: NaN / 10
 
45 min Walk + Run
Joslyn Thompson Rule
Monday 11/13/23 @ 11:56 AM
Difficulty: 6.71 / 10
 
60 min Walk + Run
Kirsten Ferguson
Sunday 11/12/23 @ 8:40 PM
Difficulty: 7.25 / 10
 
15 min Hip Hop Run
Marcel Dinkins
Sunday 11/12/23 @ 8:18 PM
Difficulty: 6.29 / 10
 
20 min Sleep Meditation
Aditi Shah
Sunday 11/12/23 @ 3:41 AM
Difficulty: 0 / 10
 
Saturday 11/11/23 @ 5:24 PM
Difficulty: NaN / 10