Workouts

20 min Pop Run
Kirsten Ferguson
Wednesday 11/22/23 @ 12:30 AM
Difficulty: 7.05 / 10
 
20 min Power Walk
Kirsten Ferguson
Tuesday 11/21/23 @ 11:57 PM
Difficulty: 6.27 / 10
 
Tuesday 11/21/23 @ 1:33 PM
Difficulty: NaN / 10
 
30 min Trap Run
Marcel Dinkins
Monday 11/20/23 @ 3:13 PM
Difficulty: 7.75 / 10
 
30 min Hip Hop Run
Kirsten Ferguson
Monday 11/20/23 @ 2:27 PM
Difficulty: 7.67 / 10
 
Monday 11/20/23 @ 1:39 PM
Difficulty: NaN / 10
 
30 min Full Body Strength
Jess Sims
Sunday 11/19/23 @ 8:31 PM
Difficulty: 7.34 / 10
 
Sunday 11/19/23 @ 3:51 PM
Difficulty: NaN / 10
 
60 min Intention Setting Walk
Kirsten Ferguson
Sunday 11/19/23 @ 1:55 PM
Difficulty: 6.54 / 10
 
5 min Cool Down Run
Alex Toussaint
Saturday 11/18/23 @ 4:42 PM
Difficulty: 3.82 / 10