jdmenardy
🇭🇹✨
Total Rides: 1253

Following

jdmenardy
🇭🇹✨
Total Rides: 1253

Following

Workouts

30 min Trap Run
Marcel Dinkins
Friday 2/2/24 @ 2:39 PM
Difficulty: 7.39 / 10
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30 min 90s Run
Kirsten Ferguson
Friday 2/2/24 @ 1:57 PM
Difficulty: 7.4 / 10
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30 min DMX Run
Joslyn Thompson Rule
Friday 2/2/24 @ 1:15 PM
Difficulty: 7.31 / 10
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30 min Hip Hop Run
Jess Sims
Friday 2/2/24 @ 12:40 PM
Difficulty: 7.61 / 10
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20 min Walk + Run
Jess Sims
Friday 2/2/24 @ 12:16 PM
Difficulty: 6.3 / 10
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10 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 2/1/24 @ 2:27 PM
Difficulty: 7 / 10
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5 min Upper Body Warm Up
Tunde Oyeneyin
Thursday 2/1/24 @ 2:20 PM
Difficulty: 3.75 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 2/1/24 @ 1:21 PM
Difficulty: 6.96 / 10
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438kj
78rpm
47%
20mph
30 min Top 50 Music Lower Body: #40-31
Jess Sims
Tuesday 1/30/24 @ 2:8 PM
Difficulty: 7.5 / 10
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60 min Hip Hop Walk
Kirsten Ferguson
Tuesday 1/30/24 @ 12:41 PM
Difficulty: 6.72 / 10
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