Workouts
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Thursday 2/1/24 @ 2:27 PM
Difficulty: 7 / 10
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 2/1/24 @ 1:21 PM
Difficulty: 6.96 / 10
438kj
78rpm
47%
20mph
30 min Top 50 Music Lower Body: #40-31
Jess Sims
Tuesday 1/30/24 @ 2:8 PM
Difficulty: 7.5 / 10