Workouts

30 min Walk + Run
Kirsten Ferguson
Friday 12/15/23 @ 11:28 PM
Difficulty: 6.72 / 10
 
5 min Coron Row
Friday 12/15/23 @ 7:15 PM
Difficulty: 0 / 10
 
30 min WHM Two for One Walk + Run
Jess & Kirsten
Friday 12/15/23 @ 2:27 PM
Difficulty: 6.4 / 10
 
30 min Walk + Run
Jess Sims
Friday 12/15/23 @ 1:17 PM
Difficulty: 6.41 / 10
 
15 min Stacking Stuffer: Walk + Run
Jess Sims
Friday 12/15/23 @ 12:59 PM
Difficulty: 5.91 / 10
 
10 min Warm Up Walk
Jess Sims
Friday 12/15/23 @ 12:46 PM
Difficulty: 4.39 / 10
 
5 min Pre-Run Warm Up
Kirsten Ferguson
Friday 12/15/23 @ 12:36 PM
Difficulty: 0 / 10
 
10 min Sleep Meditation
Chelsea Jackson Roberts
Friday 12/15/23 @ 5:59 AM
Difficulty: 6.5 / 10
 
30 min Trap Run
Kirsten Ferguson
Thursday 12/14/23 @ 9:57 PM
Difficulty: 7.36 / 10
 
5 min Warm Up Walk
Camila Ramón
Thursday 12/14/23 @ 9:49 PM
Difficulty: 4.05 / 10