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jdmenardy
๐ญ๐นโจ @JessMenardy
Total Rides: 1253
Following
jdmenardy
๐ญ๐นโจ @JessMenardy
Total Rides: 1253
Following
Workouts
Previous Workouts
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10 min Cool Down Run
Marcel Dinkins
Saturday 12/23/23 @ 5:49 PM
Difficulty: 4.22 / 10
View Class
45 min 90s Run
Jess Sims
Saturday 12/23/23 @ 4:37 PM
Difficulty: 7.92 / 10
View Class
30 min 90s Hip Hop Run
Marcel Dinkins
Saturday 12/23/23 @ 3:47 PM
Difficulty: 7.41 / 10
View Class
30 min R&B Run
Kirsten Ferguson
Saturday 12/23/23 @ 3:2 PM
Difficulty: 7.38 / 10
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Saturday 12/23/23 @ 2:17 PM
Difficulty: NaN / 10
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10 min Pre-Run Warm Up
Matt Wilpers
Saturday 12/23/23 @ 1:47 PM
Difficulty: 3.93 / 10
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45 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Friday 12/22/23 @ 12:12 PM
Difficulty: 6.92 / 10
View Class
427
kj
80
rpm
46
%
19
mph
30 min Hip Hop Run
Alex Toussaint
Thursday 12/21/23 @ 2:37 PM
Difficulty: 7.54 / 10
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30 min Hip Hop Run
Adrian Williams
Thursday 12/21/23 @ 2:0 PM
Difficulty: 7.21 / 10
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30 min Walk + Run
Rebecca Kennedy
Tuesday 12/19/23 @ 2:35 PM
Difficulty: 6.91 / 10
View Class
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