Workouts

10 min Cool Down Run
Marcel Dinkins
Saturday 12/23/23 @ 5:49 PM
Difficulty: 4.22 / 10
 
45 min 90s Run
Jess Sims
Saturday 12/23/23 @ 4:37 PM
Difficulty: 7.92 / 10
 
30 min 90s Hip Hop Run
Marcel Dinkins
Saturday 12/23/23 @ 3:47 PM
Difficulty: 7.41 / 10
 
30 min R&B Run
Kirsten Ferguson
Saturday 12/23/23 @ 3:2 PM
Difficulty: 7.38 / 10
 
Saturday 12/23/23 @ 2:17 PM
Difficulty: NaN / 10
 
10 min Pre-Run Warm Up
Matt Wilpers
Saturday 12/23/23 @ 1:47 PM
Difficulty: 3.93 / 10
 
45 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Friday 12/22/23 @ 12:12 PM
Difficulty: 6.92 / 10
427kj
80rpm
46%
19mph
30 min Hip Hop Run
Alex Toussaint
Thursday 12/21/23 @ 2:37 PM
Difficulty: 7.54 / 10
 
30 min Hip Hop Run
Adrian Williams
Thursday 12/21/23 @ 2:0 PM
Difficulty: 7.21 / 10
 
30 min Walk + Run
Rebecca Kennedy
Tuesday 12/19/23 @ 2:35 PM
Difficulty: 6.91 / 10