Workouts

20 min Hip Hop Run
Jess Sims
Thursday 1/4/24 @ 2:33 PM
Difficulty: 7.19 / 10
 
20 min Hip Hop Walk
Jess Sims
Thursday 1/4/24 @ 1:58 PM
Difficulty: 6.05 / 10
 
30 min Full Body Strength
Jess Sims
Thursday 1/4/24 @ 1:21 PM
Difficulty: 7.31 / 10
 
10 min Sleep Meditation
Chelsea Jackson Roberts
Thursday 1/4/24 @ 7:27 AM
Difficulty: 0 / 10
 
15 min Core Strength
Rebecca Kennedy
Wednesday 1/3/24 @ 12:48 AM
Difficulty: 4.11 / 10
 
5 min Intro to Program
Rebecca Kennedy
Wednesday 1/3/24 @ 12:34 AM
Difficulty: 1.77 / 10
 
30 min Walk + Run
Kirsten Ferguson
Tuesday 1/2/24 @ 11:59 PM
Difficulty: 7.12 / 10
 
Tuesday 1/2/24 @ 2:10 PM
Difficulty: NaN / 10
 
Monday 1/1/24 @ 3:17 PM
Difficulty: NaN / 10
 
Monday 1/1/24 @ 7:16 AM
Difficulty: NaN / 10