Workouts

30 min Bootcamp: Full Body
Cody Rigsby
Friday 6/9/23 @ 8:19 PM
Difficulty: 7.73 / 10
 
30 min Bootcamp: Core
Callie Gullickson
Tuesday 6/6/23 @ 7:28 PM
Difficulty: 7.05 / 10
 
5 min Post-Ride Stretch
Robin Arzón
Monday 6/5/23 @ 8:36 PM
Difficulty: 3.22 / 10
 
20 min 2000s Pop Ride
Ally Love
Monday 6/5/23 @ 8:14 PM
Difficulty: 7.23 / 10
98kj
0rpm
0%
0mph
20 min Climb Ride
Emma Lovewell
Thursday 5/11/23 @ 6:52 PM
Difficulty: 7.49 / 10
104kj
0rpm
0%
0mph
5 min Cool Down Ride
Hannah Frankson
Monday 5/8/23 @ 8:2 PM
Difficulty: 0 / 10
17kj
0rpm
0%
0mph
30 min Climb Ride
Olivia Amato
Monday 5/8/23 @ 7:30 PM
Difficulty: 8.77 / 10
161kj
92rpm
0%
0mph
10 min Glutes & Legs Strength
Jermaine Johnson
Wednesday 5/3/23 @ 12:50 PM
Difficulty: 5.97 / 10
 
5 min Core Strength
Emma Lovewell
Monday 5/1/23 @ 5:46 PM
Difficulty: 6.47 / 10
 
20 min New Tracks Ride
Alex Toussaint
Monday 5/1/23 @ 5:21 PM
Difficulty: 7.45 / 10
153kj
132rpm
0%
0mph