Workouts

30 min Intervals & Arms Ride
Cody Rigsby
Monday 8/23/21 @ 4:17 PM
Difficulty: 7.29 / 10
167kj
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30 min HIIT & Hills Ride
Olivia Amato
Wednesday 8/18/21 @ 4:42 PM
Difficulty: 8.75 / 10
kj
rpm
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10 min Cool Down Ride
Bradley Rose
Friday 8/13/21 @ 8:16 PM
Difficulty: 4.09 / 10
34kj
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20 min New Tracks Ride
Kendall Toole
Friday 8/13/21 @ 7:46 PM
Difficulty: 7.12 / 10
105kj
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0mph
20 min Prenatal HIIT Ride
Robin Arzón
Tuesday 8/10/21 @ 7:26 PM
Difficulty: 6.87 / 10
107kj
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0mph
30 min House Walk
Rebecca Kennedy
Monday 8/9/21 @ 6:4 PM
Difficulty: 4.89 / 10
 
5 min Cool Down Ride
Ally Love
Wednesday 8/4/21 @ 4:45 PM
Difficulty: 3.66 / 10
17kj
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20 min 2000s Ride
Cody Rigsby
Wednesday 8/4/21 @ 4:22 PM
Difficulty: 6.94 / 10
103kj
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0%
0mph
30 min New Tracks Ride
Kendall Toole
Tuesday 8/3/21 @ 6:32 PM
Difficulty: 7.88 / 10
158kj
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0%
0mph
5 min Post-Run Stretch
Adrian Williams
Sunday 8/1/21 @ 7:12 PM
Difficulty: 3.3 / 10