jddeaton
Harrisonburg, VA
Total Rides: 780

Following

jddeaton
Harrisonburg, VA
Total Rides: 780

Following

Workouts

20 min Rock Walk
Andy Speer
Friday 2/26/21 @ 6:7 PM
Difficulty: 4.72 / 10
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5 min Post-Ride Stretch
Hannah Corbin
Thursday 2/25/21 @ 6:37 PM
Difficulty: 3.77 / 10
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5 min Cool Down Ride
Alex Toussaint
Thursday 2/25/21 @ 6:30 PM
Difficulty: 3.87 / 10
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39kj
66rpm
50%
18mph
45 min Power Zone 80s Ride
Christine D'Ercole
Thursday 2/25/21 @ 5:45 PM
Difficulty: 7.71 / 10
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423kj
84rpm
45%
19mph
20 min Rock Ride
Hannah Corbin
Wednesday 2/24/21 @ 11:30 PM
Difficulty: 7.06 / 10
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177kj
78rpm
46%
19mph
10 min Rest Day Meditation
Anna Greenberg
Wednesday 2/24/21 @ 12:14 AM
Difficulty: 3.4 / 10
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5 min Post-Run Stretch
Matty Maggiacomo
Monday 2/22/21 @ 11:10 PM
Difficulty: 3.15 / 10
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20 min Rock Run
Jess King
Monday 2/22/21 @ 10:48 PM
Difficulty: 6.68 / 10
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5 min Post-Ride Stretch
Tunde Oyeneyin
Sunday 2/21/21 @ 3:47 PM
Difficulty: 3.35 / 10
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5 min Cool Down Ride
Jenn Sherman
Sunday 2/21/21 @ 3:42 PM
Difficulty: 3.39 / 10
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30kj
80rpm
39%
16mph