jddeaton
Harrisonburg, VA
Total Rides: 780

Following

jddeaton
Harrisonburg, VA
Total Rides: 780

Following

Workouts

5 min Warm Up Ride
Kendall Toole
Friday 3/19/21 @ 2:47 PM
Difficulty: 4.47 / 10
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42kj
88rpm
41%
19mph
10 min Full Body Stretch
Adrian Williams
Thursday 3/18/21 @ 11:21 PM
Difficulty: 3.78 / 10
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5 min Glutes & Legs Stretch
Selena Samuela
Thursday 3/18/21 @ 12:57 AM
Difficulty: 3.44 / 10
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30 min Low Impact Ride
Emma Lovewell
Tuesday 3/16/21 @ 10:9 PM
Difficulty: 6.18 / 10
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265kj
80rpm
46%
19mph
10 min Acceptance Meditation
Ross Rayburn
Monday 3/15/21 @ 10:57 PM
Difficulty: 3.96 / 10
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5 min Core Strength
Adrian Williams
Sunday 3/14/21 @ 7:59 PM
Difficulty: 6.27 / 10
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Zen in Ten
Aditi Shah
Saturday 3/13/21 @ 10:45 PM
Difficulty: 3.33 / 10
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5 min Lower Body Stretch
Ben Alldis
Friday 3/12/21 @ 6:23 PM
Difficulty: 3.48 / 10
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10 min Full Body Stretch
Ben Alldis
Thursday 3/11/21 @ 11:27 PM
Difficulty: 3.85 / 10
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10 min Body Scan Meditation
Kristin McGee
Thursday 3/11/21 @ 12:38 AM
Difficulty: 3.59 / 10
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