jddeaton
Harrisonburg, VA
Total Rides: 780

Following

jddeaton
Harrisonburg, VA
Total Rides: 780

Following

Workouts

5 min Warm Up Ride
Ben Alldis
Friday 3/26/21 @ 6:45 PM
Difficulty: 3.93 / 10
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34kj
90rpm
37%
17mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Thursday 3/25/21 @ 9:37 PM
Difficulty: 6.68 / 10
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274kj
88rpm
43%
19mph
10 min Relaxing Meditation
Aditi Shah
Wednesday 3/24/21 @ 10:55 PM
Difficulty: 3.33 / 10
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5 min Lower Body Stretch
Andy Speer
Tuesday 3/23/21 @ 8:27 PM
Difficulty: 3.42 / 10
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30 min 90s Rock Ride
Emma Lovewell
Monday 3/22/21 @ 10:19 PM
Difficulty: 8.35 / 10
View Class
311kj
82rpm
47%
20mph
30 min Power Zone Ride
Christine D'Ercole
Sunday 3/21/21 @ 2:4 PM
Difficulty: 7.35 / 10
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283kj
89rpm
43%
19mph
30 min Power Zone Endurance Rock Ride
Christine D'Ercole
Saturday 3/20/21 @ 1:16 PM
Difficulty: 6.42 / 10
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263kj
89rpm
42%
19mph
5 min Post-Ride Stretch
Hannah Frankson
Friday 3/19/21 @ 3:28 PM
Difficulty: 3.3 / 10
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5 min Cool Down Ride
Hannah Frankson
Friday 3/19/21 @ 3:23 PM
Difficulty: 3.45 / 10
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36kj
75rpm
43%
17mph
30 min 90s Ride
Jess King
Friday 3/19/21 @ 2:52 PM
Difficulty: 7.85 / 10
View Class
311kj
77rpm
49%
20mph