Workouts

30 min Rock Walk
Selena Samuela
Sunday 4/11/21 @ 2:16 PM
Difficulty: 5.3 / 10
 
30 min Power Zone Ride
Denis Morton
Saturday 4/10/21 @ 2:22 PM
Difficulty: 7.86 / 10
297kj
82rpm
46%
20mph
5 min Peak Performance Meditation
Chelsea Jackson Roberts
Wednesday 4/7/21 @ 12:48 AM
Difficulty: 3.04 / 10
 
20 min Recovery Ride
Ally Love
Monday 4/5/21 @ 10:8 PM
Difficulty: 4.02 / 10
130kj
85rpm
38%
17mph
5 min Post-Ride Stretch
Sam Yo
Sunday 4/4/21 @ 2:54 PM
Difficulty: 3.57 / 10
 
5 min Cool Down Ride
Sam Yo
Sunday 4/4/21 @ 2:48 PM
Difficulty: 3.55 / 10
34kj
77rpm
42%
17mph
30 min Sweat Steady Ride
Jess King
Sunday 4/4/21 @ 2:18 PM
Difficulty: 8.21 / 10
322kj
84rpm
47%
20mph
5 min Warm Up Ride
Sam Yo
Sunday 4/4/21 @ 2:12 PM
Difficulty: 4.21 / 10
37kj
94rpm
38%
18mph
30 min 2000s Rock Ride
Leanne Hainsby
Saturday 4/3/21 @ 1:48 PM
Difficulty: 8.08 / 10
294kj
82rpm
46%
20mph
5 min Gratitude Meditation
Anna Greenberg
Saturday 4/3/21 @ 12:0 AM
Difficulty: 2.78 / 10