Workouts

30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Sunday 6/27/21 @ 2:17 PM
Difficulty: 6.63 / 10
284kj
87rpm
44%
19mph
5 min Post Ride Stretch
Sam Yo
Saturday 6/19/21 @ 1:20 PM
Difficulty: 3.25 / 10
 
5 min Cool Down Ride
Hannah Corbin
Saturday 6/19/21 @ 1:14 PM
Difficulty: 3.56 / 10
34kj
75rpm
43%
17mph
30 min 90s Rock Ride
Matt Wilpers
Saturday 6/19/21 @ 12:44 PM
Difficulty: 7.69 / 10
330kj
82rpm
48%
20mph
5 min Warm Up Ride
Ben Alldis
Saturday 6/19/21 @ 12:39 PM
Difficulty: 3.92 / 10
30kj
88rpm
36%
16mph
20 min Juneteenth Ride
Ally Love
Friday 6/18/21 @ 10:16 PM
Difficulty: 7.3 / 10
198kj
82rpm
47%
20mph
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 6/17/21 @ 7:25 PM
Difficulty: 5.94 / 10
237kj
87rpm
41%
18mph
30 min Power Zone Ride
Matt Wilpers
Monday 6/14/21 @ 8:17 PM
Difficulty: 7.6 / 10
291kj
86rpm
44%
20mph
30 min Power Zone Max Ride
Christine D'Ercole
Wednesday 6/9/21 @ 10:18 PM
Difficulty: 8.14 / 10
266kj
83rpm
44%
19mph
30 min Power Zone Ride
Christine D'Ercole
Tuesday 6/8/21 @ 9:15 PM
Difficulty: 7.4 / 10
286kj
82rpm
46%
19mph