Workouts
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Sunday 6/27/21 @ 2:17 PM
Difficulty: 6.63 / 10
284kj
87rpm
44%
19mph
34kj
75rpm
43%
17mph
330kj
82rpm
48%
20mph
30kj
88rpm
36%
16mph
198kj
82rpm
47%
20mph
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 6/17/21 @ 7:25 PM
Difficulty: 5.94 / 10
237kj
87rpm
41%
18mph
291kj
86rpm
44%
20mph
30 min Power Zone Max Ride
Christine D'Ercole
Wednesday 6/9/21 @ 10:18 PM
Difficulty: 8.14 / 10
266kj
83rpm
44%
19mph
286kj
82rpm
46%
19mph