Workouts
286kj
80rpm
46%
19mph
301kj
81rpm
47%
20mph
216kj
82rpm
48%
20mph
186kj
80rpm
47%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 7/17/21 @ 12:42 PM
Difficulty: 6.79 / 10
398kj
85rpm
43%
19mph
278kj
77rpm
47%
19mph
437kj
87rpm
44%
19mph
161kj
87rpm
41%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Thursday 7/8/21 @ 8:12 PM
Difficulty: 6.17 / 10
252kj
83rpm
43%
19mph
5 min AFO Meditation: Alice Coltrane
Chelsea Jackson Roberts
Tuesday 7/6/21 @ 9:53 PM
Difficulty: 2.48 / 10