Workouts
404kj
72rpm
57%
22mph
30 min Full Body Strength
Adrian Williams
Sunday 10/10/21 @ 4:37 PM
Difficulty: 7.29 / 10
30 min Upper Body Strength
Adrian Williams
Friday 10/8/21 @ 8:51 PM
Difficulty: 7.35 / 10
20 min Bodyweight Strength
Adrian Williams
Thursday 10/7/21 @ 6:35 PM
Difficulty: 6.68 / 10
30 min Bodyweight Strength
Adrian Williams
Tuesday 10/5/21 @ 4:9 PM
Difficulty: 7.24 / 10
20 min Bodyweight Strength
Adrian Williams
Sunday 10/3/21 @ 4:54 PM
Difficulty: 7.43 / 10
30 min Bodyweight Strength
Adrian Williams
Sunday 10/3/21 @ 4:49 PM
Difficulty: 7.24 / 10
673kj
84rpm
54%
23mph
603kj
78rpm
54%
22mph