jdauria14
Denver CO
Total Rides: 146

Following

jdauria14
Denver CO
Total Rides: 146

Following

Workouts

30 min House Ride
Hannah Frankson
Friday 11/12/21 @ 2:37 PM
Difficulty: 7.74 / 10
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267kj
73rpm
48%
19mph
15 min Core Strength
Adrian Williams
Thursday 11/11/21 @ 3:32 PM
Difficulty: 7.03 / 10
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30 min Bodyweight Strength
Adrian Williams
Tuesday 11/9/21 @ 11:27 PM
Difficulty: 7.4 / 10
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15 min Core Strength
Adrian Williams
Monday 11/8/21 @ 6:12 PM
Difficulty: 6.72 / 10
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45 min Classic Rock Ride
Kendall Toole
Friday 11/5/21 @ 3:54 PM
Difficulty: 8.09 / 10
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579kj
76rpm
54%
22mph
20 min Chest & Back Strength
Adrian Williams
Thursday 11/4/21 @ 5:0 PM
Difficulty: 6.89 / 10
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45 min Full Body Strength
Adrian Williams
Wednesday 11/3/21 @ 4:48 PM
Difficulty: 7.42 / 10
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20 min Core Strength
Adrian Williams
Monday 10/25/21 @ 8:15 PM
Difficulty: 6.72 / 10
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15 min Core Strength
Adrian Williams
Thursday 10/21/21 @ 4:44 PM
Difficulty: 7.03 / 10
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30 min Upper Body Strength
Adrian Williams
Wednesday 10/20/21 @ 4:16 PM
Difficulty: 7.35 / 10
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