Workouts
5 min Energizing Meditation
Ross Rayburn
Tuesday 10/6/20 @ 11:42 PM
Difficulty: 3.09 / 10
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
Monday 10/5/20 @ 10:16 PM
Difficulty: 6.59 / 10
407kj
90rpm
49%
22mph
500kj
83rpm
57%
24mph
685kj
82rpm
55%
23mph
436kj
82rpm
55%
23mph
45 min Club Bangers Ride
Alex Toussaint
Wednesday 9/30/20 @ 2:23 PM
Difficulty: 8.56 / 10
701kj
81rpm
57%
23mph
401kj
75rpm
63%
25mph