jdauria14
Denver CO
Total Rides: 146
jdauria14
Denver CO
Total Rides: 146

Workouts

10 min Low Impact Ride
Matt Wilpers
Wednesday 10/21/20 @ 9:20 PM
Difficulty: 4.27 / 10
105kj
91rpm
44%
20mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Tuesday 10/20/20 @ 6:32 PM
Difficulty: 3.5 / 10
 
30 min Intervals Ride
Hannah Frankson
Tuesday 10/20/20 @ 5:58 PM
Difficulty: 8.07 / 10
443kj
82rpm
54%
23mph
5 min Post-Ride Stretch
Kendall Toole
Monday 10/19/20 @ 6:9 PM
Difficulty: 3.82 / 10
 
30 min Classic Rock Ride
Kendall Toole
Monday 10/19/20 @ 5:37 PM
Difficulty: 8.61 / 10
519kj
79rpm
60%
24mph
30 min HIIT & Hills Ride
Alex Toussaint
Monday 10/12/20 @ 10:53 PM
Difficulty: 8.34 / 10
377kj
80rpm
53%
22mph
30 min Pop Ride
Hannah Frankson
Saturday 10/10/20 @ 4:33 PM
Difficulty: 7.75 / 10
478kj
80rpm
58%
24mph
20 min Hip Hop Ride
Hannah Frankson
Friday 10/9/20 @ 10:20 PM
Difficulty: 7.48 / 10
351kj
83rpm
59%
25mph
5 min Pre-Run Warm Up
Matt Wilpers
Thursday 10/8/20 @ 11:15 PM
Difficulty: 3.41 / 10
 
45 min 90s Ride
Emma Lovewell
Wednesday 10/7/20 @ 3:32 PM
Difficulty: 8.19 / 10
726kj
79rpm
59%
24mph