Workouts
310kj
85rpm
54%
23mph
457kj
83rpm
56%
23mph
5 min Post-Ride Stretch
Hannah Frankson
Wednesday 1/20/21 @ 4:20 PM
Difficulty: 3.37 / 10
30 min Advanced Beginner Ride
Hannah Frankson
Friday 1/15/21 @ 7:43 PM
Difficulty: 6.89 / 10
404kj
80rpm
54%
22mph
473kj
75rpm
60%
24mph
80kj
85rpm
42%
18mph
910kj
78rpm
58%
23mph