jcappy2993
Boston, MA
Total Rides: 1163
Following
jcappy2993
Boston, MA
Total Rides: 1163
Following
Workouts
317kj
63rpm
57%
19mph
10 min AT's Ride to Greatness: Warm Up
Alex Toussaint
Tuesday 11/7/23 @ 9:39 PM
Difficulty: 6.66 / 10
99kj
75rpm
50%
19mph
5 min Spice Girls Cool Down Ride
Leanne Hainsby
Friday 11/3/23 @ 8:11 PM
Difficulty: 3.54 / 10
15kj
53rpm
40%
12mph
335kj
64rpm
58%
20mph
10 min AT's Ride to Greatness: Warm Up
Alex Toussaint
Friday 11/3/23 @ 7:25 PM
Difficulty: 6.66 / 10
77kj
68rpm
48%
17mph
9kj
37rpm
35%
8mph
226kj
65rpm
58%
21mph
29kj
76rpm
38%
16mph
10 min Christina Aguilera Cool Down Ride
Leanne Hainsby
Monday 10/30/23 @ 7:33 PM
Difficulty: 4.34 / 10
44kj
55rpm
43%
14mph
323kj
59rpm
60%
20mph