jcappy2993
Boston, MA
Total Rides: 1163
Following
jcappy2993
Boston, MA
Total Rides: 1163
Following
Workouts
5 min Spice Girls Cool Down Ride
Leanne Hainsby
Monday 4/3/23 @ 8:12 PM
Difficulty: 3.54 / 10
13kj
46rpm
41%
11mph
513kj
68rpm
56%
20mph
10 min Rina Sawayama Warm Up Ride
Cody Rigsby
Monday 4/3/23 @ 7:6 PM
Difficulty: 5.5 / 10
72kj
68rpm
47%
16mph
10 min AFO Cool Down: Alanis Morissette
Jenn Sherman
Thursday 3/30/23 @ 6:48 PM
Difficulty: 0 / 10
39kj
51rpm
43%
13mph
342kj
65rpm
57%
20mph
10 min Britney Spears Warm Up Ride
Cody Rigsby
Thursday 3/30/23 @ 5:49 PM
Difficulty: 5.63 / 10
57kj
68rpm
41%
15mph
165kj
56rpm
54%
17mph
10 min Britney Spears Warm Up Ride
Cody Rigsby
Wednesday 3/29/23 @ 8:10 PM
Difficulty: 5.63 / 10
84kj
76rpm
45%
18mph
5 min Spice Girls Cool Down Ride
Leanne Hainsby
Tuesday 3/28/23 @ 8:27 PM
Difficulty: 3.54 / 10
19kj
62rpm
38%
13mph
353kj
69rpm
56%
21mph