Workouts

10 min Britney Spears Warm Up Ride
Cody Rigsby
Friday 4/21/23 @ 8:40 PM
Difficulty: 5.63 / 10
72kj
72rpm
43%
16mph
10 min AFO Cool Down: Alanis Morissette
Jenn Sherman
Wednesday 4/19/23 @ 9:6 PM
Difficulty: 0 / 10
37kj
47rpm
40%
11mph
20 min HIIT Ride
Robin Arzón
Wednesday 4/19/23 @ 8:43 PM
Difficulty: 8.99 / 10
215kj
60rpm
59%
19mph
10 min Rina Sawayama Warm Up Ride
Cody Rigsby
Wednesday 4/19/23 @ 8:28 PM
Difficulty: 5.5 / 10
94kj
75rpm
48%
19mph
15 min HIIT Ride
Robin Arzón
Friday 4/14/23 @ 5:37 PM
Difficulty: 8.73 / 10
190kj
67rpm
59%
21mph
20 min HIIT Ride
Robin Arzón
Friday 4/14/23 @ 4:44 PM
Difficulty: 8.99 / 10
195kj
59rpm
57%
18mph
10 min Rina Sawayama Warm Up Ride
Cody Rigsby
Friday 4/14/23 @ 4:30 PM
Difficulty: 5.5 / 10
82kj
70rpm
47%
17mph
5 min Spice Girls Cool Down Ride
Leanne Hainsby
Wednesday 4/12/23 @ 8:55 PM
Difficulty: 3.54 / 10
24kj
61rpm
42%
14mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
Wednesday 4/12/23 @ 8:55 PM
Difficulty: 6.35 / 10
kj
rpm
%
0mph
30 min WHM: Epic Sing Along Ride
Jenn Sherman
Wednesday 4/12/23 @ 8:23 PM
Difficulty: 6.35 / 10
351kj
69rpm
57%
21mph