Workouts

10 min Arms & Light Weights
Robin Arzón
Sunday 6/26/22 @ 6:14 PM
Difficulty: 6.02 / 10
 
20 min Low Impact Ride
Robin Arzón
Sunday 6/26/22 @ 5:52 PM
Difficulty: 5.62 / 10
101kj
80rpm
36%
15mph
5 min Cool Down Ride
Tunde Oyeneyin
Wednesday 6/22/22 @ 12:57 PM
Difficulty: 3.5 / 10
13kj
77rpm
27%
11mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 6/22/22 @ 12:26 PM
Difficulty: 7.99 / 10
154kj
58rpm
45%
13mph
30 min Intervals & Arms Ride
Emma Lovewell
Sunday 6/19/22 @ 1:22 PM
Difficulty: 7.34 / 10
149kj
58rpm
44%
14mph
10 min Arms & Light Weights
Emma Lovewell
Wednesday 6/15/22 @ 12:1 PM
Difficulty: 6.53 / 10
 
30 min Pride: Indie Pop Ride
Emma Lovewell
Wednesday 6/15/22 @ 11:30 AM
Difficulty: 7.66 / 10
244kj
73rpm
47%
18mph
10 min Arms & Light Weights
Robin Arzón
Sunday 6/12/22 @ 1:16 PM
Difficulty: 6.02 / 10
 
30 min Pop Ride
Robin Arzón
Sunday 6/12/22 @ 12:44 PM
Difficulty: 7.53 / 10
216kj
75rpm
43%
17mph
10 min Arms & Light Weights
Cody Rigsby
Saturday 6/11/22 @ 11:32 AM
Difficulty: 5.83 / 10