Workouts
19kj
69rpm
36%
13mph
180kj
66rpm
43%
15mph
30 min Intervals & Arms Ride
Emma Lovewell
Saturday 8/6/22 @ 12:5 PM
Difficulty: 7.72 / 10
167kj
60rpm
45%
14mph
106kj
79rpm
37%
15mph
10 min Arms & Light Weights
Denis Morton
Saturday 7/30/22 @ 12:8 PM
Difficulty: 6.65 / 10
225kj
77rpm
44%
17mph
74kj
84rpm
30%
13mph
30 min Intervals & Arms Ride
Emma Lovewell
Saturday 7/23/22 @ 1:17 PM
Difficulty: 7.64 / 10
182kj
62rpm
45%
15mph